How would you react to the fact that you spend one-third of your total time on earth sleeping?
When it comes to sleep, people have wise words to say that serve as testaments to the superpowers of sleep.
10 Motivational Quotes for Better Sleep
“Early to bed and early to rise makes a man healthy, wealthy, and wise.”
"Eat healthily, sleep well, breathe deeply, move harmoniously."
“Sleep is the golden chain that ties health and our bodies together.”
"The best bridge between despair and hope is a good night’s sleep.”
E. Joseph Cossman
“It is a common experience that a problem difficult at night is resolved in the morning after the committee of sleep has worked on it.”
“True silence is the rest of the mind, and is to the spirit what sleep is to the body, nourishment and refreshment.”
“The minute anyone’s getting anxious I say, ‘You must eat and you must sleep.’ They’re the two vital elements for a healthy life.”
“Happiness consists of getting enough sleep. Just that, nothing more.”
Robert A. Heinlein
"No day is so bad, it can be fixed with a nap."
"Sleep is the best meditation."
Laugh it off: Funny quotes on sleep
Some of you might have trouble getting enough shut-eye.
If insomnia and anxiety are keeping you awake, take a deep breath as you're not alone in this struggle.
Laugh off your sleep apnea with these funny quotes:
"I only use high thread count sheets to ensure that I have the most luxurious night terrors," says Eliza Bayne. Sad and hilarious, no?
"The best part about insomnia is it gives you more time to win every single argument you’ve ever had with someone in your head," Kashana said something way too real.
"My look today can best be described as I didn't sleep well last night," Irfan might have made you remember one of your no snooze nights which must have wreaked havoc on you from head to toe.
“Laugh and the world laughs with you, snore and you sleep alone.” Anthony Burgess gives you a hearty laugh with a reminder not to take your snores lightly as they might cause a lot more harm than keeping you up at night.
"Everyone should have kids. They are the greatest joy in the world. But they are also terrorists. You'll realize this as soon as they are born and they start using sleep deprivation to break you,” warns Ray Romano.
Before you plan on bringing a baby into your life, get your facts straight, as their sleep patterns can turn you into a walking zombie by keeping you up all night.
Positive quotes can lull you to sleep
According to the sleep experts, your mood and mindset with which you get under the sheets play a significant part in influencing your snooze quality.
These quotes might help you in relaxing your mind for a good night's sleep:
“Sleep well, for tomorrow is a new day, with no mistakes in it yet”
L.M. Montgomery, Anne of Green Gables
"There are far, far better things ahead than any we leave behind”
The Collected Letters of C.S. Lewis, Volume 3 by C.S. Lewis
“There had been times when he knew, somewhere in him, that he would get used to it, whatever it was because he had learnt that some hard things became softer after a very little while.”
About A Boy by Nick Hornby.
“I took a deep breath and listened to the old brag of my heart. I am, I am, I am.”
The Bell Jar by Sylvia Plath.
"I am stronger than I am broken."
Goodnight. Sleep awaits those of us who dare to dream.
Anthony T. Hincks
"Don’t fight with the pillow, but lay down your head and kick every worriment out of the bed."
Edmund Vance Cooke, Poet
Now that you've read gems of wisdom, you must be determined to fight insomnia. Get your bed ready with cooling mattresses and night masks. Sleep tight, folks!